Family, Adolescent & Couples Counselor

Welcome to a space dedicated to emotional well-being

Hi, I’m Annie Plenge. For more than 15 years, I have supported adolescents, parents, couples and families through emotional, relational and life challenges.

My international experience and multicultural background help me understand the challenges that come with change, family life and adapting to different environments.

I offer counseling in English and Spanish, creating a warm and practical space where people can better understand what they are experiencing and strengthen their relationships.

Counseling for Individuals, Adolescents, Couples & Families

Individual Counseling

A supportive space to understand your emotions, strengthen your inner dialogue and navigate life transitions and relationships with greater clarity.

Emotional Support for Adolescents

A safe and practical space for adolescents to understand their emotions, strengthen self-esteem, improve emotional regulation and navigate relationships, school pressure and change.

Parent & Family Counseling

Support to strengthen communication, family relationships and emotional well-being, especially during times of change, conflict or transition.

Looking for support for yourself, your relationship or your family? Get in touch to see how I can help.

Testimonials

Blog

 Insights and Stories: Annie’s Mental Health Blog

Podcast on YouTube

This project was born from the need to open conversations that often happen in private, but that we also need to hear out loud.

After more than 15 years supporting adolescents, parents, couples and families, I have learned that behind every conflict there is a story, an emotion and a particular way of relating to one another.

In this podcast, I create a warm space to talk with professionals and people with different experiences about family, couples, parenting, adolescence, emotional health and relationships.

We are not looking for perfect answers or formulas. We want to understand ourselves better, ask new questions and take away practical tools for everyday life.

Real conversations about real relationships.

Contact

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