Helping Adolescents Thrive: Emotional Support for Life’s Changes
Emotional Support for Adolescents
Adolescence is a time of profound neurological, emotional, and physical change, often accompanied by challenges and uncertainties. I provide a compassionate, non-judgmental space where adolescents can freely express their thoughts and emotions. Through empathy and active listening, I help them feel understood and supported during this transformative stage of growth.
This service helps adolescents recognize and navigate these changes and understand their impact on daily life, relationships, and self-perception. I offer practical tools and strategies to manage emotional regulation, cope with academic pressures, and build self-confidence.
My goal is to foster resilience, self-awareness, and emotional flexibility, equipping adolescents with essential life skills such as healthy decision-making and emotional regulation.
I also encourage parental involvement, helping them maintain a supportive yet respectful presence in their teen’s life. This balance allows young people to feel accepted and loved while fostering independence.
Through this journey, adolescents learn to create meaningful connections, embrace change, and step confidently into adulthood with clarity and strength.
EMOTIONAL SUPPORT FOR ADOLESCENTS
Testimonials
After seeing Annie for more than 3 years, I can only wholeheartedly recommend her as a therapist. She is attentive, honest and listens with compassion. In a challenging phase of my life, she helped me see light when I thought there was none. She created a safe space in which I have always felt comfortable to talk about any topic without having to fear judgement, while still giving me direct feedback. Through my sessions with Annie I regained the trust I had lost in myself and without her support I would not have been able to develop as much as a person.
“I think that Annie helps me a lot and I have been doing much better since I talked to her. I feel safe when she’s around and I feel that I can tell her anything and she will underatand me, help and won’t judge me”.
“My teenage daughter has been seeing Annie for about a year. She trusts her and enjoys talking to her. During this time, we’ve seen our daughter grow in self-confidence. She seems stronger and more clear about her choices. We are very thankful to Annie and happy that our daughter has someone to support her while she navigates adolescence”.
“When I started my therapeutic process, I was looking for clarity about certain aspects of my life that I found overwhelming. In some cases, I was even unaware of the reasons behind my behavior, which affected not only my academic life, but also my personal life.
The therapies have helped me identify my pain points and, based on that, get to know myself better. I have learned to recognize what I like and what I don’t, which has allowed me to set clear boundaries. Annie always made me feel heard and provided me with practical tools to manage my emotions. Her empathetic and professional approach allowed me to feel in a safe and free space to express myself. Thanks to these sessions, I now manage problems such as stress, academic overload, and self-esteem in a healthier way.
I am deeply grateful for the impact my therapist had on my life. I would recommend Annie without hesitation to anyone looking for professional and human support. I feel that I have evolved, and that evolution is a huge satisfaction for me. As the sessions have gone by, I have understood that letting ourselves be helped is an act of self-love.”